200 hr vinyasa flow yoga teacher training
Become RYT-200 certified with Yoga Teacher Training – Yoga Alliance Certified.
Are you ready to become a Yoga Teacher?
My Vinyasa Flow Yoga Teacher Training in London is for you!
About the training
My 200hr Vinyasa Flow Yoga Teacher Training course will take place in London, 40 Clifton Street, EC2A 4DX. The course is a 10 month (200 hours) training program spread over 10 weekends, allowing it to be fit into your schedule and is perfect for students who wish to deepen their understanding of the yoga practice as in a closely mentored program.
The training is suitable for those who are looking to transition into the role of a yoga teacher, as well as those who may wish to simply deepen their own yoga practice. Students will be given the tools, skills, and knowledge to establish their own successful yoga business.
Upon completion of our Yoga Training Course and evaluation, participants will receive a certification of completion which will then enable you to register with Yoga Alliance Professionals UK as a Registered Yoga Teacher (RYT-200).
I am dedicated to creating new, inspiring teachers who lead with excellence and we are looking forward to welcoming my students to the Yoga Teacher Training!
Why choose Penelope’s Yoga Teacher Training?
In-Person or Online
The training in person or online – choose whichever way suits your lifestyle best.
10 Months
The teacher training is 1 weekend per month over the course of 10 months, perfect for those who lead busy lives.
Registered Yoga School
Fully accredited Yoga Teacher Training School. We are accredited by Yoga Alliance Professionals.
Training Content
The training will cover the following areas of study:
Practice of Asanas: Alignment, Benefits, Modifications, Props.
Yoga Philosophy & History: The Paths of Yoga, Origins of Yoga, Karma & Reincarnation, Sanskrit.
Yoga Anatomy: Human Systems, Kinesiology, Biomechanics, Body Reading, Health and Fitness.
Teaching Techniques: Alignment, Safe Adjustments, Warm-up Exercises, Basic Asanas, Special Classes, The Business of Yoga.
Sequencing: Alignment Focus, Function and Form, Inversions, Transitions, Safe Back Bending, Sequencing Theming Planning.
Ready to begin your journey?
It’s easy – fill out our online application to start your journey!
Enrollment
To be considered for the 200hr Yoga Teacher Training, it is recommended that you’ve been regularly practicing Yoga for at least 2 years and of course, be a Yoga enthusiast!
If you have been regularly practicing for less than 2 years but feel you’d be a good fit for the Yoga Teacher Training, or you have previous experience in Yoga-related disciplines (dancing, gymnastics, fitness…), we still encourage you to apply.
Application Procedure
Applications for the Vinyasa Flow Yoga Teacher Training in London in March 2024 are OPEN! Limited spaces available!
I screen all applicants to make sure that the training is a good fit for you.
To confirm your spot on our teacher training course, fill out the online form. I will then reach out to you to schedule a call and discuss your application!
Not sure yoga teacher training is for you?
Book a no obligation chat to find out.
Yoga Teacher Training Dates
- March 2 – 3, 2024
- April 6 – 7, 2024
- May 11 – 12, 2024
- June 1 – 2, 2024
- July 6 – 7, 2024
- August 3 – 4, 2024
- September 7 – 8, 2024
- October 5 – 6, 2024
- November 2 – 3, 2024
- December 7 – 8, 2024
Examination and graduation will take place on the final weekend.
Location
All training dates are delivered both in the studio and online!
Training location will be at: 8 Core Club, 49 Clifton Street, London EC2A 4EX.
Students are free to choose their preferenced method of attending the training – limited studio spaces available.
Some modules will require hands-on adjustments and for those weekends, students will be asked to make an attempt to attend in person. We will notify which weekends ahead of time.
We aim to deliver the full training in person; however, if guidelines require, we are able to deliver the sessions completely online through Zoom.
Tuition Investment
In Studio:
Paid in Full: £3,000
Instalments: 10 x £325 monthly instalments
The prices above include VAT.
To secure your space a non-refundable deposit of £500 is required. This will be put towards your tuition. Payments may be made by direct bank transfer.
I would never want someone to miss out on joining my Yoga Teacher Training due to financial constraints. I offer special bursaries for those who need them.
What is included in the price?
- Training and assessment by a qualified Yoga Alliance Professionals Senior Yoga Teacher
- 50% discount on membership to Integrity Centre classes (in-studio or online)
- Access to all online Yoga Teacher Training materials
- Yoga Teacher Training Equipment (in-studio)
- Yoga Teacher Training Certificate
- Mentoring program after graduation (1 year)
What is not included in the price?
- Insurance: Recommended by the start of the first weekend (purchase from Yoga Alliance Professionals)
- Yoga equipment (from home)
- Books from the reading list
Take the next step – join a free taster session.
Free taster sessions are a great chance for us to get to know each other, and for you to ask any questions you might have.
The first hour will consist of a short practice, pranayama, and meditation led by Alina. After the practice, there will be an opportunity to ask questions and get to know each other better. We look forward to this opportunity to connect and hope that you can join us.
Meet the Teaching Team
Penelope Taylor
Senior Yoga Teacher
Penelope has been teaching yoga since 2010 and is registered with the Yoga Alliance as a Senior Yoga Teacher, having taught thousands of hours of Yoga classes. Penelope's approach to teaching is fun, inspiring, and will push you to do the absolute best you can. She will guide and support you through your individual yoga journey and take you deeper into the practice.
Penelope is well experienced – she has opened multiple Yoga studios throughout London and has managed Yoga Teacher Training programs for Stewart Gilchrist.
Irek Bialek
Pilates Instructor / Personal Trainer / Sports & Remedial Massage Therapist
Passionate about anatomy, functional movement, and soft tissue manipulation, Irek uses a combination of techniques to help clients achieve their goals. Whether you are training for a marathon, recovering from injury, or simply needing to relax and release unwanted tension, Irek will help you become more aware of your postural alignment and muscle imbalances, to optimise your physical health and wellbeing.
Irek will be covering the anatomy portion of our Yoga Teacher Training. With many years as a private and group Pilates instructor, Irek has in-depth knowledge for human systems, kinesiology, biomechanics, and health and fitness.
What our students say…
I just say just do it!
“.. I work full time, in a bank, around the corner to the studio, and I have two children, they’re 11 and 16. But I’ve managed to fit this in around all of my other priorities in my life, and I’m just absolutely loving it. I’m like a kid in a sweet shop with every sort of subject we learn about at the teacher training weekends… The little group that we’ve got, my fellow students, we’ve all bonded really quickly. We’re all very encouraging of one another. There’s no judgment, we’re all on different journeys, and it’s absolutely fine. We’re in this safe space. So if you’re wondering whether to do it, or not, I just say Just do it. At Integrity Centre, it’s like you’re one of the family. You’re not going to regret doing it, so just do it.”
Louise
A personally transformative process
“.. If you are a prospective student looking to get into it, I would say absolutely go for it. We’ve gone into anatomy, philosophy, breathing exercises, every element really and we’re only a few months in so we’ve got a lot more to learn. You’re in completely safe hands throughout the whole process. And, I really think it’s a personally transformative process as well, not just learning about the yoga practice. You really push in your comfort zone and learn about yourself and what you need to develop in yourself. It had been something I was thinking about doing for a while and hadn’t committed to it, so if this is your sign to do so then I would 100% recommend you take the next step of your yoga journey.”
Sarah
A personally transformative process
“.. If you are a prospective student looking to get into it, I would say absolutely go for it. We’ve gone into anatomy, philosophy, breathing exercises, every element really and we’re only a few months in so we’ve got a lot more to learn. You’re in completely safe hands throughout the whole process. And, I really think it’s a personally transformative process as well, not just learning about the yoga practice. You really push in your comfort zone and learn about yourself and what you need to develop in yourself. It had been something I was thinking about doing for a while and hadn’t committed to it, so if this is your sign to do so then I would 100% recommend you take the next step of your yoga journey.”
Sarah
Registered Yoga School
Integrity Centre’s Yoga Teacher Trainings are accredited by Yoga Alliance Professionals, demonstrating that our yoga teacher training is of the highest standard and that our graduates may use the title ‘Registered Yoga Teacher – RYT’ when they register with Yoga Alliance Professionals.
Yoga Alliance Professionals is an international organization for professional yoga teachers that standardize the Yoga Teacher Training process.